Skip to content

Dilemma of the Expat: Is It Cultural Differences or Mental Tendencies?

Arrived in Romania for personal reasons such as a new job, a greater challenge, or a fresh beginning. You've mastered the local logistics, discovered your groove, potentially even cherishing the work-life balance. However, under the surface, there's an unforeseen element you didn't account for:...

Embrace the Adventure: Thrive in Romania with a Mental Fitness Boost

Dilemma of the Expat: Is It Cultural Differences or Mental Tendencies?

You've moved to Romania for a new chapter, but coping with the day-to-day pressures can be a silent struggle. Even high-performers face the strain of constant adaptation:

  • Navigating cultural differences, language switches, hybrid teams, and corporate expectations can leave you feeling like you're "always on."
  • Decision fatigue occurs when you're the one people lean on, making tough choices and showing uncertainty not an option.
  • The quiet stress behind success weighs heavily, even when things look fine on the outside.
  • Overthinking, inner criticism, or self-doubt can make it hard to fully enjoy your new start.

But is this challenge rooted in cultural issues or mental patterns?

According to Positive Intelligence, the answer is your mind's routines. And that's good news because we can train our minds to improve resilience, emotional clarity, and inner leadership.

Master Your Mind Like a Pro

Positive Intelligence is a science-based program developed by Stanford lecturer Shirzad Chamine. It's used by leaders, founders, and professionals worldwide to enhance resilience, clarity, and self-leadership.

Psychologist Corina Chirileasa recommends this program, drawing on her experience with various mind training methods.

"I highly recommend the unique combination this program offers - the essence of mindfulness, cognitive work, inner parts work, behavioral tools, and coaching, all integrated into a brilliantly designed, easy-to-use app.

Through a psychologist's lens and my broad experience with personal development approaches, PQ brings some truly powerful tools in a simple, gradual, and highly accessible way."

In 7 weeks, the program helps you:

  • Discover your inner saboteurs - those mental patterns that generate stress, self-doubt, or negative self-talk.
  • Activate your Sage - your calm, clear, creative center that tackles challenges without getting drained.
  • Implement daily techniques lasting just 15 minutes, accessible through an easy-to-use mobile app.
  • Join a small coaching group (in English), led by Romanian psychologist Corina Chirileasa, specialists in working with foreigners in Romania.

This isn't therapy or "staying positive." It's building real, practical inner skills you can apply at work, in tough meetings, family life, and that crucial space between.

Why it's a Game-Changer - Especially for Expat Leaders

Moving and leading abroad means your mental system faces constant pressure - processing more, adapting more, proving more. Stress perception is higher due to bigger adaptation requirements in a new culture. Positive Intelligence equips you to remain grounded and mentally agile under the stress.

It's like going to the gym, but for your brain. And once you build and train the muscle, it stays with you.

The program at a glance:

  • Duration: 7 weeks
  • Language: English
  • Format: Online (app with daily and weekly content + weekly Zoom coaching, max 5 people)
  • Coach: Corina Chirileasa - psychologist & burnout recovery specialist, NLP trainer & coach
  • Next Cohort: Starting in April 2025

If you're an expat working in Romania and your mind could use more calm, clarity, and resilience - this might be the smartest investment you make this year.

Join the program now →Positive Intelligence PQ Program - English Pod

If you need more info or a group offer for your family or your company, please reach out to[email protected].

*This is Partner Content.

  1. Despite being an achiever, continuously navigating cultural differences, language switches, and corporate expectations in Romania can induce stress, triggering self-doubt and negative self-talk.
  2. To combat these mental patterns and enhance resilience, emotional clarity, and self-leadership, the science-based Positive Intelligence program is recommended by psychologist Corina Chirileasa.
  3. This program, developed by Stanford lecturer Shirzad Chamine, offers a unique combination of mindfulness, cognitive work, inner parts work, behavioral tools, and coaching, designed to help expats discover their inner saboteurs and activate their Sage for daily use.
  4. By implementing these techniques for just 15 minutes each day, expats can improve their mental health and wellness, leading to enhanced personal growth in the workplace and beyond.
  5. For expat leaders working in Romania, the Positive Intelligence program serves as a game-changer, providing the mental agility needed to succeed in a high-stress environment and fostering a sense of calm, clarity, and resilience.
In Romania, you've arrived for a new opportunity, a larger challenge, or a fresh start. You've mastered the local logistics, discovered your flow, perhaps even embracing the work-life balance. Yet, unforeseen beneath the surface, there's an unseen factor you hadn't anticipated: the unseen...

Read also:

    Latest