Balancing Platform Celebrates Its First Year of Existence
Balanse Wellness Hub Celebrates First Anniversary as a Game-Changer in Cebu City's Health and Fitness Scene
Balanse Wellness Hub, a pioneer in the Cebu City health and fitness scene, recently celebrated its first anniversary. Founded by physical therapist Rex Francis Regis, the hub has quickly gained prominence for its holistic approach to wellness[1].
Located at 2F Capitol Centrum North Escario, Cebu City, Balanse Wellness Hub offers a variety of workshops, fitness classes, and community-based programs that focus on optimal physical, mental, and emotional well-being[2]. The hub's comprehensive programs aim to guide individuals towards healthier and more balanced lifestyles[2].
Activities at Balanse Wellness Hub include mat Pilates, circuit training, calisthenics, capoeira, and aqua yoga, among others[4]. The hub also places a strong emphasis on mental wellness, with an insightful talk promoting mindfulness and holistic health[3].
The first anniversary celebration was held at Tambuli Seaside Resort and Spa in Lapu-Lapu City, where fitness enthusiasts, wellness advocates, and community members came together for a day filled with various fitness and wellness activities[5]. The event was designed to bring the community closer, fostering a sense of unity and shared commitment to wellness[5].
Balanse Wellness Hub's dedication to community health and its holistic approach to wellness have made it a centre for holistic wellness and community engagement[1]. As the hub continues to grow, it is poised to change the local approach to fitness, offering a more balanced and comprehensive approach to health and wellness.
For those interested in learning more about Balanse Wellness Hub, please contact them at 0917 722 2040[6].
[1] Balanse Wellness Hub: A Game-Changer in Cebu City's Health and Fitness Scene [2] Balanse Wellness Hub: Promoting a Comprehensive Wellness Experience [3] Balanse Wellness Hub: Emphasizing Mental Wellness [4] Balanse Wellness Hub: Activities and Services [5] Balanse Wellness Hub: First Anniversary Celebration [6] Balanse Wellness Hub: Contact Information
- Balanse Wellness Hub, based in Cebu City, is recognized for its holistic education and self-development approach to wellness, focusing on physical, mental, and emotional health.
- The hub, located at 2F Capitol Centrum North Escario, offers a wide range of workshops, fitness classes, and community programs dedicated to promoting health-and-wellness, fitness-and-exercise, and mental-health lifestyle.
- Rex Francis Regis, the founder, aims to guide individuals towards personal-growth and balanced lifestyles by providing education and resources that encourage mindfulness and overall well-being.
- The hub's complete offerings include various activities such as mat Pilates, circuit training, capoeira, and aqua yoga, all geared towards improving physical health, while also addressing mental health needs.
- Balanse Wellness Hub is not only a game-changer in Cebu City's health and fitness scene but also serves as a centre for holistic wellness, community engagement, and education segmented under the categories of education, science, and lifestyle.
