Diving Headfirst into the Romanian Adventure - Turning Challenges into Opportunities
Adjusting to a foreign culture: Are cultural differences or psychological tendencies the real hurdles?
Need a fresh start, a new challenge, or a change of pace? You landed in Romania! But adapting to the land of Dracula isn't all about cultural immersion and delicious cuisine. Now, you find yourself grappling with an unexpected hurdle: the constant pressure of performing in a foreign environment, day after day.
Even the sharpest expats face this conundrum:
- Overthinking Queen: The mental burden of integrating new cultures, switching languages, juggling hybrid teams, and meeting corporate expectations
- The Decision Dilemma: Feeling the pinch of decision fatigue since you're the one people trust and showing uncertainty just isn't an option
- Everything Looks Peachy, But…: The silent stress that stems from success, despite everything looking great on the surface
- The Self-Doubt Symphony: A whispering chorus of self-criticism that leaves you questioning if you're truly good enough, even when you're rocking it all
So, is it cultural challenges or a mind game?
According to Positive Intelligence, it's all in your head - and that's fantastic news! Because we can train our gray matter - and it turns out, you've been doing just that, just not how you might've preferred.
Mastering Your Mind like a Jedi
Positive Intelligence is a science-based mental fitness program, developed by Stanford lecturer Shirzad Chamine. It's adopted by leaders, entrepreneurs, and professionals across the globe to boost resilience, emotional clarity, and inner leadership.
Clinical Psychologist Corina Chirileasa recommends this program, having delved into and experimented with various mind training modalities.
"There's something magical about this program - the essence of mindfulness, cognitive work, inner parts work, behavioral tools, and coaching – all seamlessly blended together into a fantastic, user-friendly app.
As a psychologist, I've evaluated the entire program to ensure it aligns with psychological principles, and I'm impressed. It presents powerful techniques in a simple, gradual, and accessible manner."
In 7 weeks, the program equips you with:
- Spot the Enemy Within: Identifying those mental patterns that cause stress, pressure, or self-defeating thoughts (like the Critic, Controller, and Perfectionist, for example)
- Let the Wise One Take the Helm: Activating the calm, creative, and resourceful part of you that handles challenges effortlessly without succumbing to exhaustion
- Practice daily routines: Quick, easy-to-follow techniques that take only 15 minutes a day, using a straightforward mobile app
- Join a supportive crew: Virtual coaching sessions (in English) guided by Romanian psychologist and burnout expert Corina Chirileasa, who's worked with foreigners in Romania
This isn't about therapy or a relentless pursuit of happiness. It's all about honing real, practical inner skills that you can apply at work, during high-pressure meetings, at home, and yes, even when you've got time to breathe.
Why it Matters - Especially for Expat Leaders
When you're living and leading in a new land, your mind is under relentless pressure - processing more, adapting more, proving more because, well, hey, it's a whole new world! The stress perception is higher because the adaptation requirements are colossal as you're navigating a new culture and new ways.
Positive Intelligence helps you keep your cool and maintain mental agility amidst it all, so you can perform confidently without wearing yourself thin, and connect authentically without losing yourself.
It's like hitting the brain gym - and once you sculpt those mental muscles, they stick with you.
At a Glance:
- Duration: 7 weeks
- Language: English
- Format: Online (a global app featuring daily and weekly content, plus live weekly coaching sessions on Zoom, in English, in a small group – max 5 people)
- Coach: Corina Chirileasa - psychologist & burnout recovery specialist, NLP trainer & coach
- Next session starts in April 2025
Got a busy brain that could use some calm, clarity, and resilience? Then this might be the smartest investment you make this year.
Join the program now → Positive Intelligence PQ Program - English Pod
Need more info or want a group offer for your family or your company? Contact [email protected]*
*This is Partner Content.
Tips from Psychology:*
- The 'Overthinking Queen' that burdens the minds of expats includes the mental strain of integrating new cultures, language switch, managing hybrid teams, and meeting corporate expectations.
- The self-doubt that plagues many achievers, known as the 'Self-Doubt Symphony', leaves them questioning their worth, even when they're succeeding in their foreign environment.
- The Positive Intelligence program, developed by Stanford lecturer Shirzad Chamine, consists of a science-based mental fitness program aimed at boosting resilience, emotional clarity, and inner leadership in professionals worldwide, including expats navigating their Romanian adventure.
- Clinical Psychologist Corina Chirileasa, who has delved into various mind training modalities, highly recommends the Positive Intelligence program, praising it for its seamless blend of mindfulness, cognitive work, inner parts work, behavioral tools, and coaching.
- Expat leaders can tremendously benefit from the Positive Intelligence program as it equips them with practical inner skills to handle the constant stress and pressure they face in a foreign workplace, promoting mental agility, authentic connection, and personal growth.
